{"id":1009,"date":"2020-06-25T10:06:25","date_gmt":"2020-06-25T10:06:25","guid":{"rendered":"https:\/\/sit-ks.org\/?p=1009"},"modified":"2020-06-25T10:06:25","modified_gmt":"2020-06-25T10:06:25","slug":"sit-and-talk-kujdesi-ndaj-shendetit-mendor-pas-karantines","status":"publish","type":"post","link":"https:\/\/sit-ks.org\/sq\/sit-and-talk-kujdesi-ndaj-shendetit-mendor-pas-karantines\/","title":{"rendered":"SIT and Talk: Kujdesi ndaj sh\u00ebndetit mendor pas karantin\u00ebs!"},"content":{"rendered":"<p> Frika, shqet\u00ebsimi dhe stresi jan\u00eb p\u00ebrgjigje normale ndaj situatave rrezikuese, e si\u00e7 \u00ebsht\u00eb edhe pandemia e dit\u00ebve t\u00eb sotme. Kjo situat\u00eb ka ndikuar n\u00eb jet\u00ebn e secilit prej nesh, e sidomos gjat\u00eb karantinimit kur jemi shfaqur p\u00ebrball\u00eb nj\u00eb realiteti t\u00eb ri. Puna nga sht\u00ebpia, papun\u00ebsia e p\u00ebrkohshme, shkollimi n\u00eb sht\u00ebpi i f\u00ebmij\u00ebve dhe mungesa e kontaktit fizik me an\u00ebtar\u00ebt e tjer\u00eb t\u00eb familjes, miqt\u00eb dhe koleg\u00ebt, ka ofruar edhe sfida, mir\u00ebpo edhe mund\u00ebsi t\u00eb reja.<\/p>\n\n\n\n<p><br>P\u00ebr shkak se COVID-19 mund t\u00eb klasifikohet si nj\u00eb traum\u00eb kolektive, ne rrezikojm\u00eb t\u00eb zhvillojm\u00eb stres post-traumatik nga pandemia, p\u00ebr k\u00ebt\u00eb arsye kemi organizuar nj\u00eb bised\u00eb me psikoterapistin Bledar Zeneli, i cili do t\u00eb ofroj\u00eb k\u00ebshilla se si t\u2019i menaxhojm\u00eb emocionet tona dhe t\u00eb tejkalojm\u00eb k\u00ebt\u00eb faz\u00eb p\u00ebr t\u00eb vazhduar p\u00ebrpara.<\/p>\n\n\n\n<p>Kush \u00ebsht\u00eb Bledar Zeneli?<\/p>\n\n\n\n<p><br>Psikoterapist dhe k\u00ebshilltar, Bledar Zeneli ka mbaruar studimet Master n\u00eb Psikologji K\u00ebshillimi n\u00eb Universitetin e Tiran\u00ebs n\u00eb vitin 2009. Pas k\u00ebsaj ai \u00ebsht\u00eb \u00e7ertifikuar si k\u00ebshilltar p\u00ebr pun\u00ebn me dhunuesit pas nj\u00eb programi tre vje\u00e7ar t\u00eb trajnimit, i mb\u00ebshtetur nga IAMANEH n\u00eb Zvic\u00ebr dhe i njohur nga Ministria e Mir\u00ebq\u00ebnies Sociale dhe Rinis\u00eb n\u00eb Shqip\u00ebri. M\u00eb von\u00eb, ai \u00ebsht\u00eb certifikuar si Trainer i Trajner\u00ebve t\u00eb K\u00ebshillimit p\u00ebr t\u00eb punuar me dhunuesit, pas nj\u00eb programi dy vje\u00e7ar t\u00eb trajnimit, i mb\u00ebshtetur nga IAMANEH. N\u00eb nd\u00ebrkoh\u00eb, ai ndjek Shkoll\u00ebn e Psikoterapis\u00eb (Psikodrama)\/Instituti i Psikodram\u00ebs n\u00eb Beograd (i akredituar nga Shoq\u00ebria Evropiane e Psikoterapis\u00eb). Q\u00eb prej shtat\u00eb vitesh, ai \u00ebsht\u00eb k\u00ebshilltar n\u00eb Linj\u00ebn e K\u00ebshillimit p\u00ebr Burra dhe Djem n\u00eb Tiran\u00eb.<\/p>\n\n\n\n<p>P\u00ebr t\u2019u b\u00ebr\u00eb pjes\u00eb e diskutimit, regjistrohuni k\u00ebtu: <a target=\"_blank\" href=\"https:\/\/forms.gle\/kBkNzjqz228cgZEh9?fbclid=IwAR2P7MJvtuKlO0JZyApXlNS1yMwnCxygEVH2pQvL3Ofhc3Q7r7-mrba_UQM\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/kBkNzjqz228cgZEh9<\/a><br><br><br>Ky aktivitet realizohet n\u00eb kuad\u00ebr t\u00eb projektit &#8220;Burrat dhe djemt\u00eb si partner\u00eb n\u00eb promovimin e barazis\u00eb gjinore dhe parandalimin e dhun\u00ebs dhe ekstremizmit tek t\u00eb rinjt\u00eb n\u00eb Ballkan&#8221;, implementuar nga CARE International Ballkan n\u00eb partneritet me SIT &#8211; Qendra p\u00ebr K\u00ebshillim, Sh\u00ebrbime Sociale dhe Hulumtime dhe YMCA n\u00eb Kosov\u00eb dhe mb\u00ebshtetur nga Agjencioni Austriak p\u00ebr Zhvillim dhe Fondacioni Oak.  <br>&#8212;<br>SIT and Talk: Mental health care after quarantine! | June 29th at 16: 00-17: 30<\/p>\n\n\n\n<p>Fear, anxiety, and stress are normal responses to dangerous situations, such as these days pandemic situations. This situation has affected all of our lives, especially during quarantine when we were faced with a new reality. Working from home, temporary unemployment, homeschooling of children and lack of physical contact with other family members, friends, and colleagues, offered a lot of challenges, but also new opportunities.<\/p>\n\n\n\n<p>Because COVID-19 can be classified as collective trauma, we risk developing post-traumatic stress disorder, so we have arranged a conversation with the well-known psychotherapist Bledar Zeneli, who will provide advice on how to manage our emotions and overcome this phase with moving on with our lives.<\/p>\n\n\n\n<p>Who is Bledar Zeneli?<\/p>\n\n\n\n<p>Psychotherapist and counselor, Bledar Zeneli has finished his Master&#8217;s studies in Counseling Psychology at Tirana University in 2009. Besides that, he is certified as a counselor for working with perpetrators after a three-year training program, supported by IAMANEH Switzerland and recognized by the Ministry of Social Welfare and Youth in Albania. Later on, he is certified as Trainer of Trainers of Counselor for working with Perpetrators, after a two-year training program, supported by IAMANEH. In the meantime, he is attending the School of Psychotherapy (Psychodrama)\/ Belgrade Institute of Psychodrama (accredited by the European Society of Psychotherapy). For seven years, he has been a counselor at the Counseling Line for Men and Boys in Tirana.<\/p>\n\n\n\n<p><br>To be part of the discussion, register here:  <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/forms.gle\/kBkNzjqz228cgZEh9?fbclid=IwAR2P7MJvtuKlO0JZyApXlNS1yMwnCxygEVH2pQvL3Ofhc3Q7r7-mrba_UQM\">https:\/\/forms.gle\/kBkNzjqz228cgZEh9<\/a> <br><br>This activity is realized within the project \u201cMen and Boys as Partners in Promoting Gender Equality and the Prevention of Youth Extremism and Violence in the Balkans\u201d, implemented by <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/CAREInternationalBalkans\/\">CARE International Balkans<\/a> in partnership with <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/SITccssr\/\">SIT &#8211; Center for Counseling, Social Services and Research<\/a> and <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/YMCAinKosovo\/\">YMCA n\u00eb Kosov\u00eb<\/a> dhe mb\u00ebshtetur nga <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/austriandevelopmentagency\/\">Agjencioni Austriak p\u00ebr Zhvillim<\/a>, dhe Fondacioni OAK.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/youngmeninitiative\/\">YMI &#8211; Young Men Initiative<\/a><br><br><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hashtag\/sitandtalk?__eep__=6\">#SITandTalk<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hashtag\/careinternational?__eep__=6\">#CareInternational<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hashtag\/care?__eep__=6\">#CARE<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hashtag\/austriadevelopmentagency?__eep__=6\">#AustriaDevelopmentAgency<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hashtag\/oakfoundation?__eep__=6\">#OAKFoundation<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hashtag\/mentalhealth?__eep__=6\">#mentalhealth<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/DezdsbG0HXBoNh2UT9YnF9tIsu9hFTr-ss-pGZDhBG4UAf1qBFH9TZLxfoAup9fWExoX-uWvOZTPr_DYHF14mhWgCVUMEGkAy5AvCoL7Bw7saGLmBSR3C4R04GoU3FpnoMwE2lCr\" alt=\"\"\/><\/figure>\n\n\n\n<p><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Frika, shqet\u00ebsimi dhe stresi jan\u00eb p\u00ebrgjigje normale ndaj situatave rrezikuese, e si\u00e7 \u00ebsht\u00eb edhe pandemia e dit\u00ebve t\u00eb sotme. Kjo situat\u00eb ka ndikuar n\u00eb jet\u00ebn e secilit prej nesh, e sidomos gjat\u00eb karantinimit kur jemi shfaqur p\u00ebrball\u00eb nj\u00eb realiteti t\u00eb ri. Puna nga sht\u00ebpia, papun\u00ebsia e p\u00ebrkohshme, shkollimi n\u00eb sht\u00ebpi i f\u00ebmij\u00ebve dhe mungesa e [&hellip;]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1009","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/posts\/1009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/comments?post=1009"}],"version-history":[{"count":1,"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/posts\/1009\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/posts\/1009\/revisions\/1010"}],"wp:attachment":[{"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/media?parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/categories?post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sit-ks.org\/sq\/wp-json\/wp\/v2\/tags?post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}